Saturday, June 28, 2014

Day 18 of plant-based challenge

   Yesterday I didn't exercise much but I was active for over 10 hours.

I only logged in 17413 steps, but burned 3,045 calories by being active. I had no inactive warnings.

    I ate at El Charro's last night. I had the spinach enchiladas with guacamole and queso. So the dairy was the only animal product I had yesterday. I ate a lot of chips and I had a couple Michelob ultras.

    I weighed in this morning at 168.5lbs, so I was up 1.5lbs this morning from my Friday night Mexican feast.

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