Friday, February 28, 2014

Week 3 Day 5 Hack

     I was back up to 178lbs this morning. I missed my target by a few pounds. I'm attributing it to the fact that I'm working out more. Ray Cronise told me that working out can not only slow down weight loss on the potato hack but can stop weight loss. So far I've proven him right. We will see what a normal diet with no over consumption looks like on Monday.

Here's my breakfast:

These are a couple of different varieties of sweet potatoes from Whole Foods. I wasn't able to eat both of these in one setting. I ate half of the red one and half of the golden one.  The golden one tasted more like a regular potato than a sweet potato. They were both good though.

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