BGL this morning was 95 mg/dL on rising. Yesterday BGL's were 97 mg/dL before breakfast. 137 mg/dL 1 hour after breakfast and 80mg/dL after 2 hours.
Here is what I ate yesterday:
1st meal of the day was 1 1/2 sweet potatoes.
Lunch was sweet potato with cabbage and asparagus. I cabbage and asparagus were salty and didn't taste very good. I threw most of them away.
Not very tasty, unless you like a ton of salt on your food.
Canned great northern beans over rice and canned spinach. Both the beans and spinach were salty. Next week I'll make up my own beans. The canned stuff just ain't getting it.
I'll be taking a break from the hack over the weekend and then back to it on Monday.