I'll be doing the potato hack this week. I did good over the weekend and only added a half pound back on. I weighed 179 this morning. BGL was at 110 on rising. Yesterday I cooked up 5lb of potatoes with onions, celery, peppers, and garlic. I had it for breakfast this morning.
The minced garlic I used.
The vegetables in a pot.
On the plate. I add some cholula hot sauce after the picture.
I had beans and rice the rest of the day with pickles and some sweet peppers.