Yesterday I ate a lot of sweet potatoes. Today I weighed in at 164lbs. I was very active yesterday. I cleaned my garage and shop.
I was active for 10 hours and 5 minutes yesterday. I logged in 20107 steps. I burned 2942 calories. I didn't have any inactivity alerts.
I ran today and I added so protein. It will be interesting to see what my weight is tomorrow.