Look at the black squares to see the trend. The white squares shows my daily changes.
I had a lot of calories yesterday. Lots of my healthy cookies. :-P
I wasn't very active yesterday. I had one period of inactivity. 6 hours and 5 minutes active time yesterday. Only 9708 steps. Estimated to have burned 2442 calories.
I feel great, which is more important than the weight loss. I feel much better with a lower consumption of animal products. My next challenge is to eat at least 5 cups of greens a day. I'm going to increase my greens intake to 5 cups a day for the next 30 days. Who's in?