Yesterday was Tuesday, July 1st. The year is half over. Unbelievable. I didn't exercise much, or move around that much yesterday. I taught a fitness kickboxing class and pushed the lawn mower for a little while. I also ran the weed eater around part of the yard. I had my HRM on when I was mowing but I didn't punch the button on my Loop, so the data wasn't recorded. Bummer.
I was only active for 7 hours and 4 minutes yesterday. I logged 17301 steps. I burned 2,950 calories. I had 2 inactivity alerts. One of them was at 2:09am. I was sleeping during that time. Well, I was supposed to be sleeping. But you can tell I had a very tough time sleeping that night. I was restless quite a few times. I was so restless that the Loop thought I was actually wake and moving around. This explains my nap yesterday.
I didn't exercise yesterday because I gave blood. I could have exercised but I chose to mow grass instead.