Friday, April 1, 2011

New Pages Added

I finally got around to adding a couple more pages. I added a page with a complete list of blogs I read. My top blogs are to the right on this page. My blog list page has about 60 blogs related to Primal/Paleo Diet. I also added a fitness blog list page. These are some of the page related to Primal/Paleo movement. I hope these pages will make it easier for people to find information on the Primal Diet. I will also be adding links to web site related to the Primal Lifestyle soon. These will be sites that are not blogs but have information about Primal diet and exercise. The links to my new pages is at the top of this page. I added a third page with links to web sites and forums.

Stay Primal, Grok On!!!


  1. Sounds good. Can't wait for more info. What's the deal with soybean oil?? Not primal? Just curious.

  2. Soybean oil is definitely not primal. That problem with it is the high amount of omega 6 in it. I'm not sure how much of the phytoestrogens are in the oil but they also can be problematic. Here's a link to a belief reason soybean oil is not good for one's health. There are several other links in the article that elaborate on the different issues with the soybean.

  3. Also Dr. Harris's Paleo 2.0 Manifesto explains a little more about why soybean oil is a problem. Its the Excess Linoleic acid (Omega 6).