April 23 Food, exercise, excuses, and more.

I've been busy doing some other things and I've fallen behind on recording my food and exercise. For the most part my diet and exercise hasn't varied. My diet stays Primal and my exercising is made up of weights, flexibility training, and martial arts. Also lots of playing with Zeus. I've currently reading "The New Evolution Diet" by Art De Vany. I'm really enjoying the book. I'm highlighting the stuff I like as I go.