Sunday, February 17, 2013

More Paleo Food Adventures

Just like the goat milk, I've never really tried sardines and canned oysters. I'm not much on heavy fish smells. I've always avoided sardines and oysters. Much to my surprise, I was able to eat both sardines and oysters. The sardines weren't much stronger than tuna. I had them in mustard sauce and Louisiana hot sauce. The oysters were just boiled.

So I'm looking forward to eating both of these seafood treats in the future. I keep hearing on podcast that the best way to get my Omega 3 fatty acids is from food, not supplements, so I'm giving it a try.

Posted by Bodhi at 4:35 PM

1 comment:

  1. JohnFebruary 20, 2013 at 7:03 AM

    I've always liked the smoked oysters, not sure if that's the same thing or not. Had sardines a few times, not real crazy about them

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