Monday, July 29, 2013

Gut health, yes it really is that important

If you want to lose weight or get healthy it all starts in your gut. Read the facts and find out how to fix your gut in this article by Ben Greenfield.

How to Fix your gut

Ben Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around the world live, train and eat. Ben now works with athletes, CEO’s and soccer moms from around the world to achieve amazing feats of physical endurance without destroying their body in the process.

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