If you want to lose weight or get healthy it all starts in your gut. Read the facts and find out how to fix your gut in this article by Ben Greenfield.
How to Fix your gut
Ben Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman
triathlete. His science-based approach to discovering a potent balance
between health and performance has revolutionized the way thousands of
athletes and exercise enthusiasts around the world live, train and eat.
Ben now works with athletes, CEO’s and soccer moms from around the world
to achieve amazing feats of physical endurance without destroying their
body in the process.