Primal Bodhi
This is my blog to share my thoughts on Primal/Paleo diet and lifestyle.
Primal Diet Quick Guides
Diet Quick Start Guides
Primal Web Sites
Primal movement
My Favorite Blogs
Pages
Home
My Amazon Store
About Me
Sunday, April 10, 2011
April 9th Food and Exercise
Breakfast:
4 slices of bacon
2 Scrambled eggs
Lunch:
Beef vegetable soup
coconut flakes
Supper:
Lamb shank
Ratatouille
Roasted potatoes
Glass of red wine
Exercise:
played soccer with Zeus
Intuflow
Mountain bike riding
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment