Primal Bodhi
This is my blog to share my thoughts on Primal/Paleo diet and lifestyle.
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Monday, April 11, 2011
April 11 Food and Exercise
Breakfast:
4 Slices of Bacon
2 Scrambled eggs
Snack:
Coconut flakes
Lunch:
Beef Vegetable soup
Snack:
Beef Jerky
Supper:
Meatza
Exercise:
Morning: 20 minutes walking
Afternoon: Weights, leg routine
Evening: 20 minutes walking
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