April 13 Food and Exercise

Breakfast:
2 slice of bacon
2 Scramble eggs
Strawberries

Lunch:
2 cups Mixed greens salad
1cups Mixed berries
2 pork ribs
meatza

Snack:
coconut flakes
dark chocolate chips

Supper:
10oz Filet
Baked potatoe
Zucchini, Yellow squash, carrots, and onions

Exercise:
Morning: 20 minutes walking
Afternoon: Weights, Pulling routine
Evening: TKD