Week 3 Day 4 potato hack

I weighed 177.5 this morning. It must have been that Starbuck's latte. :-) I had my leftover potato wedges in addition to the items pictured below. My plan for this weekend is to not over consume. The last two weekends I purposely over consumed to see what the results would be. I do have a birthday party this weekend but its for my granddaughter so it won't be too wild.

The last of the big red yams. I think I will go to Whole foods some time soon and get a variety of potatoes.

2 cups of rice and a whole can of beans. That's a lot of beans. That's a lot of beans right there.