I really enjoyed
"Fitness Confidential". I read a lot of health and fitness books.
Vinnie Tortorich's book was different in a very refreshing way. I'm glad that Vinnie Tortorich and
Dean Lorey stuck to there guns and self published the book in they way they conceived
it. I think this book is an excellent resource for anyone wanting to lose
weight and get fit. His message is simple, "No Sugars, No Grains".
But we know its not an easy thing for most people to do. The message is also relevant
for athletes, especially endurance athletes. We have been told for the last 30
years to eat more healthy grains and the high fructose corn syrup were what we
should be eating to be fit and healthy. We have got fat and sick with this
diet. Vinnie tells you the truth about diet and exercise.
Vinnie's story is
the best part of the book. It is a moving story of his commitment to his health
and to his client's health. His story of his completion of the Furnace 508 race
after his battle with cancer is a tear jerking inspiration.
Go to Vinnie Tortorich's website to order his book:
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