Primal Bodhi
This is my blog to share my thoughts on Primal/Paleo diet and lifestyle.
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Saturday, April 21, 2012
Saturday Fun
Its been 20 years or so since I've ran in a race. I just completed the the Verdigris 5K Give-and-Go. I came in 1st in my age group and 21st overall with no race preparation. Its almost like this Primal stuff works.
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