Indian clubs

I spent some time this week making Indian Clubs.

First set of clubs.

Waiting for the second set to dry.

The second set of clubs.

A guy can never have too many clubs.

Tulsa Color Run 2013

The family and I participated in the Color Run this weekend.

It was a lot of fun. There were about 18,000 people at the event. I got my work out by carrying my oldest granddaughter for half of the run.

More PaleoFX 2013 review

I had the pleasure of working out with Chip Conrad at PaleoFX last weekend. He is an impressive athlete!

The Holistic Athlete

Tanya and I took his Clubbell workshop.

Primal Play Class at PaleoFX 2013

I've uploaded some of the videos from Paleofx 2013 Primal Play Class to my Youtube channel. You can check them out here, Primal Bodhi Youtube channel.